Carbs & Cals Carb & Calorie Counter by Chris Cheyette, Yello Balolia | WaterstonesThere seems to be a problem serving the request at this time. Skip to main content. Calorie Counter Book In other Books. See All. By Wynnie Chan. All Auction Buy It Now. Sort: Best Match.
Carbs & Cals: Over 1,700 Photos
The essential resource for diabetes management, weight loss, portion control and healthy eating. Nutrients in colour-coded circles. Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day. Up to 6 portions photos for each food. Updated nutritional values. Tables showing nutritional values per g for selected foods. Register Log in Shopping cart 0 You have no items in your shopping cart.
This is a most excellent book-so informative-good layout and so easy to use. Wish I had know about sooner. It is helping me enormously to now eat more sensible and, more importantly, start reading labels on all I buy. Weight slowly going down but, best of all, my diabetes readings gone from 47 to that after only 3 weeks. Would highly recommend-covers most things and at a good price too. Verified purchase: Yes Condition: new Sold by: wordery.
The Carbs & Cals CARB & CALORIE COUNTER has been the UK's bestselling carb & calorie counting book for 6 years running! This is due to its unique method .
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The introduction to the book includes top tips for healthy eating and information about the nutrients in food, weight loss and carbohydrate and calorie counting. The book is now in an exciting brand new 5th edition that includes new photos and an extended range of values carbohydrate, calorie, protein, fat, saturated fat and fibre clearly displayed in colour-coded tabs around each photo. Some products may be sent out direct from the supplier or another fulfilment house. They will be delivered under separate cover and despatched within working days. We are sorry but we are unable to offer tracked delivery or next day delivery on these products.