Pounds & Inches : Dr A T W Simeons :Even though there ARE some modifications that many are making to the original protocol that Dr. Her book is kind of the modern day Pounds and Inches if you will. She discusses more of the current science behind how hCG appears to be interacting with our bodies on this diet — how it is that it changes your hunger, and how it is that it preserves lean muscle while favoring fat loss. I found being armed with this knowledge to be really important because the diet is not easy. Knowing these details helps us to take the protocol seriously even during…. I am desperate. I did 2 3 week rounds using the correct size needle and kept the weight off for over 6 years.
Dr. Simeons' "Pounds and Inches" part 4
Pounds & Inches